Slacklining
Timed Exercises
A US training method which focuses on working out as hard as possible in a short period of time. It is based on military training methods of special units. These exercises can be modified to suit any training level.
TRX Training
The TRX Suspension Trainer is a workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.